Thursday, November 11, 2010

Little Fishies

It's been awhile since I updated my blog, which isn't intentional. I've just been busy and my internet at home is slow and painful to use. I'm not sure if the problem is my internet connection, my apartment building, or my computer. I'm hoping it's my computer because a shiny new one is on it's way into my life. I'm so excited about being able to see my computer screen again! I've completely forgotten what that's like.

The past few weeks have been muffin, cake, chips and ice cream heavy, and I have felt the effects of this. My slow but steady weight loss did a 180 and the numbers on the scale went up instead of down. While I would like to live a life where going up 1kg is not a big deal, I am still a long ways from my goal weight and going up 1kg is a sign that I've gone off track.

So it's been out with the junk food and into the pool for me. No more of this "oh, it's raining, I don't wanna go to yoga" business either! Discipline is an admirable thing to have in ones life and I must return to my idol, Lady Gaga, for inspiration in getting back on track. (Also, Janelle Monae, why on earth has my brother not told me about her?!) Lady Cop and I have entered into a gentle woman's accord to achieve our various fitness goals, and I have every intention of schooling her ass.

My aim is to lose 18kg in 7 months. This year I have lost at least 10kg, and that was only by moderately increasing my exercise. I have been making subtle changes to my diet more recently, and now I will need to be much more disciplined about what I eat. Also, I need to up my time at the pool from 3-4 times a week to 4-5 times a week. And I need to push myself harder at the pool.

At the moment, I swim 50 laps or 1.5km and I can do this in 42-43 minutes. Currently, I am trying to get my time down to 40 minutes. This is proving to be more challenging than I initially anticipated. It is requiring me to really build up my muscles. Which brings me to my diet...

After 6.5 years of dedicated vegetarianism, I have decided to start eating fish. I know, I know! It is shocking. I've only told a couple people at my office about this, as vegetarianism is pretty much the norm here. Today at lunch when I 'came out', one colleague said "...are you still queer?" (Yes, obviously! I haven't gone completely mad!)

I didn't eat fish before becoming a vegetarian, so this is no small decision. I was not getting enough protein to build up and maintain my muscles so a change of diet was required. Ultimately, my decision to turn to vegetarianism was for health reasons, and taking stock of my current situation, eating fish was the healithiest option to increasing my protein and maintaining a balanced diet. I felt sad and kinda sick the first time I ate it, but, then I had to admit to myself that it was really quite tasty.

Actually, if I can be really naughty, I'm even more excited about Christmas in Hawaii now. All those trips to the Indian Ocean when I said no the what looked like the most amazingly delicious fish dishes... Like hell I'm gonna sit on an island in the middle of the Pacific and turn down some Humuhumunukunukuapuaa now!

No comments:

Post a Comment