Three weeks to train for a 5km race? No problem!!!
So today was the big day, my very first 5km race. And guess what?! I WON!!! I've got the medal to prove it and everything. ;)
Okay, so everyone who crossed the finish line has the medal to prove it, but so what? I kicked all sorts of ass out there, and while I probably won't know what my official time was for a couple more days, I know today's run was a personal best.
Like most things in my life, I jumped into doing this race with very little idea of what, exactly, I would be getting myself into. I decided to do it on a whim, just to prove to myself that I could. Until three weeks ago, the only running I'd ever done was the occassional mad sprint for the tram. Remember when I first said I was going to do this, and I figured I could run 5km in 45 minutes? My time was probably closer to 36 minutes. As I said, ass was kicked!!
I made my way down to Federation Square this morning, where I joined about a gazillion other Melbournites in trackies, skins, trainers, and race bibs. The 5km run started at 10:30am, which was nice as it gave me time to have my morning coffee, a bit of breakfast, and do some yoga before leaving my apartment. There were 3 waves: up to 30 minutes, 31-35 minutes, and 36+ minutes. I was in the last wave. Along with about a quarter of a gazillion other people, as it turns out!
As it approahced 10:30, I joined the other runners in the starting gate and was quickly faced with the unanticipated: there were A LOT of people running in this thing! And we were all squashed onto this road, and the gun was going to go off, and then...was I gonna get trampled...or was I gonna be doing the trampling? Obviously (perhaps) this wasn't unanticipated for the race organizers, and each wave got sent off in smaller, more managable groups. I think the overall trampling was kept to a minimum.
Finally it was my group's turn to go...and off we went! Normally I start off my runs by walking to warm up, but I'd already warmed up for this one, and by this point was feel rather pumped, so I just went for it! And it was AWESOME!!! In no time I was passing people, people who had started before me, and pretty soon I hit a good stride that I felt comfortable in.
Sometimes I think being almost completely unprepared for things can work to my advantage, and this race was definitely one of those times. There were two things that I was psychologically unprepared for that actually helped me to push myself more than I otherwise might have: the sheer volume of people I was running with, and the fact that I had only a very vague idea of how far I'd run and how much further I had to go.
Quickly after the race started, I realized that I was going to be spending a fair amount of time picking my way through packs of slower people. This was actually quite a lot of fun. I'd adjust my rhythme to those around me so that I could come up between two people at the exact moment a spot between them opened up. I'd jump in front of people running faster than me to get around someone slower than me and push myself to sprint so that I didn't end up getting trampled. I ran along the grass, on uneven pavement, and weaved my way through the crowds. Every time I passed a group of people, it made me want to push myself to keep running just that much longer.
The park where I've been doing my practice runs has a 1km track with markers every 100m (except for at 800m for some reason), so when I trained, I'd run for a particular distance (usually 2km) and then slow down to walk for a bit. I figured that there would be a marker for each kilometer of this run and that after I passed the 2km one I'd slow down and walk for a bit. Well, if there were markers for the 5km, I certainly didn't see them! There was markers for the half marathon, but it wasn't particularly useful to run past something saying 12km on a 5km run. Fairly early on I passed some event volunteers who were cheering us all on for having made it "over a kilometer already" but after that, the only time I knew where I was in the 5km was when I got the the sign saying "100m to go!"
Since I had no idea where the 2km point was, I was reluctant to slow down. I knew after the race I could look it up on the map, and that I'd be disappointed if I'd stopped running too soon. So I just kept on going until I got to what I thought was marking the half way point, and only then did I let myself slow down to a walk for a bit. Turns out I stopped running just slightly before the 3km point!!! I didn't want to walk for too long, so after a brief breather and a flick through my music to get some music to pump me up, I was off and running again. This time I ran a bit under 1km before slowing down to walk for a bit again. I'm pretty sure that all up I only walked for 500-600m of the race, which is pretty damn impressive!
After my second bout of walking, I realized I didn't have that much further to go, and I wasn't slowing down. When I got to the 100m mark I started to push myself even harder, even though by that point my hamstrings were tightening up and I was starting to get a side splint. There was just no way I wasn't going to finish the race strong! So I ran all the way through the blue finishing strip before I slowed down. Then it was all about finding the people handing out water and rehydrating. And getting my medal!
I had a friend running in the 5km as well, but I hadn't been able to find her at the starting line. Fortunately, we were able to find each other after the race and celebrate our ass kickingness with a bit of retail therapy, Japanese food, and beer. High on endorphines, we were all about doing the 10km next year. And you know what? Why not?! I had an awesome time running that 5km, and it just continued to be awesome as we wandered around the CBD with our medals while strangers congratulated us on our awesomeness.
But next year, Run Melbourne organizers, I think there needs to be some sort of a 'speed' dating thing set up based on our race numbers. Cuz seriously, there were some hotties out there! ;)
Not only was my first 5km race a big success, but so was my fundraising for Joni's Run For A Bike! I managed to raise $200 toward purchasing myself a bike, and $20 for a dog shelter from a friend who feels that if I want a bike I should "get a job." To everyone who has donated on my behalf, a big, heartfelt THANK YOU!!!! You're all awesome in my books!
Now for my next challenge: learning to ride a bike!
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