Showing posts with label care of the self. Show all posts
Showing posts with label care of the self. Show all posts

Sunday, September 27, 2015

The Seance 2.0

I've recently started to re-engage with my PhD data. Unlike how I usually describe it, my PhD is probably best summarised as looking at the ethics of relationship negotiation within new media environments. While my research wasn't looking at my life, my life certainly looked at my research! Going back to that data, while being single and occasionally submitting myself to the torture of dating, has got me thinking. About ghosting.

For the unfamiliar, ghosting is the practice of seemingly disappearing into thin air. It usually happens before people have even met; you're chatting away to someone on a dating app and then suddenly they just disappear. Or they just stop replying to your messages. It also happens in the early stages, where after going out on a date or two contact suddenly stops. But really, it can (and does) happen at any stage of a relationship. All of a sudden, somebody just disappears.

To be clear, I am not against ghosting. I have experienced it plenty of time, both as the ghoster and the ghostee. It is certainly not the ideal way to end contact with someone, but seriously, when do people actually behave ideally?

New media technologies (which is an awful term... they're hardly new, but anyways, it's the one I'm sticking with for now) have not so much changed the types of relationships people have, but have created a hypervisibility and contactability. And this has at least changed the potential ways people can engage with each other.

The phenomena of ghosting is hardly new. People have been fucking off without saying a word forever, so let's not start with the whole "OMG kids today don't know how to interact like proper people" bullshit. I mean, hello, the whole "He just went down to the shop for a bottle of milk" trope. What is new is the potential to conduct digital surveillance upon one's ghost.

I could talk about the ethical implications of this, the ways in which people could behave to achieve some sort of idealised niceness around the awkwardness of ending relationships, in their various guises. I won't. Because, post PhD, current living in the actual world of being a single woman, I don't believe promoting an ideal is the way to go.

The other night I had drinks with a friend who is also using Foucault's later work in his PhD. We had what was for me a very liberating conversation about Foucault's neoliberalism. We acknowledged that, at the end, he turned to neoliberalism. Not as a wholehearted embrace, but as something which could be queered and co-opted into leading an ethical life.

The downside of this, which came out in my PhD findings (probably not as eloquently as I would like) is that the ethical framework he describes can be used in hugely unethical ways. When you develop this acute understanding of how power operates within your interpersonal relationships, you're faced with this red pill/blue pill situation. Do you use this knowledge to promote equality within your relationships, or do you use it to get what you want? That choice is up to the individual, and while Foucault is often said to be encouraging the even distribution of power, I think the reality is more complex than that. I think he was maybe a bit more OK with letting the world burn than is usually discussed. But that's a rather undeveloped critique best left for another forum another time.

As the night continued, my friend and I discussed our various experiences of dating and the complications that arise in negotiating relationships and feelings and that desire to not be a dick. And, of course, how to manage the situation when the other person turns into a dick. For me, this is where that desire not to promote an idealised niceness comes in. This is where I see Foucault with his matchstick burning shit down.

There is a huge discourse surrounding dating etiquette, in general, and a growing body of opinions/advice on how to deal with dating in new media environments. But telling people what to do is not the answer. People deal with shit differently, and saying things like "cyberstalking your ex is unhealthy and you are bad at doing breakups" is really unhelpful. Who is this person who is good at doing breakups? A sociopath?? Breakups are shitty and awful and they hurt, and there is no reason why being ghosted by someone you've never met should hurt less than the end of a long term relationship. Life is not linear or simple and the idea that we should all just be nice is ridiculous.

Despite my actual, certified recognition as an expert on relationship negotiation, I am constantly turning to my friends any time I have to deal with negotiating pretty much any aspect of a dating type relationship. Because there is no rule book; nor should there be. How people relate to one another is going to be unique to the context of that relationship and trying to fit it into some external framework is only going to cause everyone involved grief. That much I can put my stamp of expertise on.

Recently, I've had a lot of contradictory advice given to me, and this is why I think it's problematic to promote some sort of standard of how people should interact with one another. It is easy to get lost in these discourses about what you should and should not do. I found in listening to all these other voices that I was both losing myself and losing sight of the context of what I was negotiating. I was getting caught up in these external judgments (which may or may not have actually been happening) over how I was behaving. I was ignoring what my own needs are and how best, for me, to meet them.

How we use new media technologies, individually, in our negotiations of relationships is going to produce different things for different people in different contexts. There is no magical singular way to behave that will mean everyone is nice to one another and nobody gets hurt. And one person's strategy for mitigating the hurt they cause to somebody might actually be perceived as quite harmful by somebody else. The best we can do is engage authentically with ourselves and those around us, and, because we can't avoid hurting people, be accountable for what we do.

This brings me to the seance, which I am defining as the attempts at contacting someone who has ghosted you. Again, I place no judgement onto the seance, or onto the ghost's response or lack there of. Because while there is a need to be accountable to the person you've hurt, that need does not come at the expense of yourself. It's a tricky thing, negotiating that desire not to be a dick with what can sometimes be a legitimate need to be kind of a dick. I don't think there is a right or wrong way to manage this conflict. At the end of the day, you're the one who has to live your life. You're the one faced with the consequences of your actions. So you're the one who gets to choose.

I cannot overstate how much I am saying there is no overarching right or wrong here. The only advice I'll give is this: think your actions through and do what's best for you.

Monday, March 2, 2015

I Should Have Left You Long Ago (But I Stayed)

A couple of weeks ago I somewhat unexpectedly found myself unemployed. While it's a temporary loss of income, it's unclear how long it'll be. This left me frantic and stressed and scrambling to find work. Any work. OK, almost any work. Finding something casual and temporary has proved difficult. And while I haven't given up hope, I've realised it's more practical for me to be putting my energy into finding new work in my field, even if it means forgoing an income for a little bit.

As stressful as this has been, having this time has made me realise how badly I needed a break. It's not exactly ideal to be taking a forced, unpaid, break, but, it's made me spend some time taking stock of my life.

Some other things have happened as well, one of those being that I finally let go of a relationship that I'd held on to for too long. You see, I've got a long history of staying in relationships for longer than I should. In fact, if my life was a Country Western song it'd be called 'I should have left you long ago (but I stayed)'.

Walking away wasn't easy (or pretty). It was painful and messy and left me with some things to process. Fortunately for me, I've also got plenty of time to sit and reflect on how I got myself into that mess and why I stayed for so long.

What I realised is, the year before I met my ex was insane. There was so much big life stuff happening, and on top of that lots of ridiculous bullshit stuff that I was responsible for dealing with, that I'd just been surviving in crisis mode. There were health issues, housemate issues, housing issues, relationship issues, family issues, thesis issues, friend issues, work issues, money issues, immigration issues... At baseline my life was pretty stressful, but there was always some additional thing I also had to deal with. And every time I'd overcome whatever calamity had arisen, a new one emerged.

Things were finally starting to settle down for me when I moved into my own place. My housing issues were coming to an end, as were the housemate issues. Work was stabilizing, my income was fairly steady, my health was improving, my thesis was being examined, I had a plan of action for my immigration stuff, my family and friends were alright, and I was single and excited about getting to be single in my own place. I hadn't quite gotten the balance back into my life of focusing on myself, but it was on the horizon.

A week after moving into my new place, I met someone. I hadn't planned on it becoming a thing, I wasn't looking for it to become a thing, but it became a thing. He was handsome and charming and after what had been a very difficult year, a perfect distraction from dealing with my own life.

So I focused on him and on our relationship and for awhile, forgot about myself. It didn't last though, the distracting myself from myself. Once the magic wore off, my life was still a mess and I had the added burden of an unsupportive partner to deal with.

There were some practical reasons for why I stayed longer than I should have. But mostly it was fear. Not fear of being alone; I've been single most of my adult life and know that that's quite a comfortable and fun place for me to be. No, the fear was of having to deal with the mess my life had become. I wanted someone to hold my hand, to tell me it was going to be OK. But what that resulted in was actually me holding myself back.

I've said it before, and I suspect it's a lesson I'm going to keep re-learning for a long time: life is much easier once you let go and just face the fear.

It's been hard. It's been really hard. And it's going to continue to be hard for awhile to come. But having the chance to get back in touch with myself is worth all the hardship that's made it happen. Being forced to take a step back, I feel like I can see clearly again. It's still early days, but I've got a much better sense of what I want for myself and what I don't. I can see the parts of my life that were allowing me to grow, and the things that were holding me back. I am coming up with a plan of action for how I want to live my life now. I am thinking about ways to rebuild that will allow me to have the balance that has so sorely been lacking for far too long.

For starters, I need to get back to writing.

Monday, October 28, 2013

The Pleasure of Stillness

The past few months have been pretty chaotic for me. I have been busy with my thesis, busy with work, busy with travel, busy with boys, busy with housemates, busy with housework. Busy with so many things that I have not had time to be still.

But this weekend, almost unexpectedly, I've found myself with nothing pressing to do. And it was lovely! I feel like a human again. And I'm sure that Stressed Out Future Joni will greatly appreciate the freezer full of veggie lasagne she now has!

My thesis is about applying Foucault's theory of ethics of the self to a particular concept: young people's negotiation of their love/sex relationships within the context of 'new media environments'. The lines between my thesis and my personal life - to borrow from that terrible song - are blurred. But unlike that awful song, it's kind of a wonderful thing.

I'll spare you a detailed explanation of the theory (if you wanna know about it, you can read my bloody thesis! Or the 3 volumes of Foucault's The History of Sexuality). Basically, ethics of the self is about developing a particular relationship with yourself. It is about critically engaging with social norms that tell us how to be, and with knowledge that claims to speak the 'truth' about who we are. It is about reflecting on who you are and who you want to be and why. It is about learning to find the boundaries, the limits, of your 'self' and exploring those edges. It is about growing and changing and challenging. But most of all, it is about care. Care for yourself and care for others.

It's been a really beautiful experience for me, doing a PhD on reflexive engagement with the 'self'. Because a PhD is a horrible thing to do, so caring for yourself while doing it is really important! I have learnt so much about myself in this process, and have grown and changed, and am really happy with the person that I have become (though I am not actually happy with my life right now, but, that is a different story).

If you were to read volumes 2 and 3 of The History of Sexuality you would find a rather lengthy explanation of various practices that the ancient Greeks and Romans engaged in as part of their self-crafting. The point of describing these, for Foucault, isn't to give us a 'how to' list, but to show how an active, reflexive engagement with one's 'self' can transform a person into something new. What the actual practices are is of secondary importance; it is what these practices do - what they produce - that matters most.

Finding balance in my life is something that I think I've always struggled with. Doing a PhD has made that struggle a lot harder. There have been times when it has broken me. I have had to stop working on my thesis, in the past, because if I didn't I would lose what little semblance of mental health I still had. I still struggle with finding balance, but I am a lot more aware of what I need to do to care for myself now - to prevent the balance from tipping too far into a place that is dangerous for my well-being.

This has meant learning things about myself and respecting those things. And some of those things have been unexpected. For instance, I've found that while I was working on writing my thesis I required a lot of external stimulation. I needed to maintain an active social life to balance out the intense thinking work I was doing. But as soon as I finished writing my first draft, I didn't want to see anybody! I needed to recharge, and being an introvert, that meant being away from other people.

I have learnt that it is really hard for me to live with other people. I am both more productive and happier when I am living on my own. It's not possible for me to live on my own right now, but this has become a priority for me - to have my own place by the time I turn 32. I'm also happier when I have an animal companion, so, along with my own apartment I will be getting my own cat. Though I'll feel bad about leaving my current feline companion... who spends more time with me than her owner!

Those are big things though, and care of the self can be about really simple things. Like having a weekend to do nothing. Or wearing nail polish. Or alphabetising my DVDs. There are a lot of little things that I have learnt to do to care for myself; I am not going to list them all here. The point is to figure out what those things are for yourself. What makes you happy? What makes you feel better when you're down? The point is to do those things for yourself. Because they are necessary and important! Because what is the point of going through life without enjoyment of it?